Workouts

30 min Intervals & Arms Ride
Sam Yo
Thursday 6/22/23 @ 12:57 PM
Difficulty: 7.67 / 10
172kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 6/20/23 @ 9:1 PM
Difficulty: 7.65 / 10
197kj
64rpm
43%
14mph
20 min 2000s Walk
Jon Hosking
Tuesday 6/20/23 @ 12:54 PM
Difficulty: 5.73 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Saturday 6/17/23 @ 2:50 PM
Difficulty: 6.68 / 10
236kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/15/23 @ 12:29 PM
Difficulty: 6.2 / 10
221kj
89rpm
39%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 6/12/23 @ 2:14 PM
Difficulty: 7.07 / 10
360kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/10/23 @ 1:38 PM
Difficulty: 6.92 / 10
237kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/9/23 @ 1:14 PM
Difficulty: 8.03 / 10
138kj
48rpm
42%
11mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 6/8/23 @ 12:59 PM
Difficulty: 6.99 / 10
353kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Sam Yo
Wednesday 6/7/23 @ 12:44 PM
Difficulty: 6.61 / 10
235kj
88rpm
40%
18mph