Workouts
178kj
63rpm
42%
13mph
200kj
69rpm
40%
15mph
164kj
62rpm
38%
13mph
233kj
84rpm
41%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/1/23 @ 3:17 PM
Difficulty: 8.25 / 10
215kj
50rpm
39%
11mph
371kj
81rpm
43%
18mph
182kj
62rpm
43%
14mph
235kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/25/23 @ 2:40 PM
Difficulty: 7.82 / 10
159kj
52rpm
42%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/23/23 @ 1:59 PM
Difficulty: 8.33 / 10
242kj
62rpm
40%
13mph