Workouts

30 min Intervals & Arms Ride
Olivia Amato
Friday 7/21/23 @ 1:8 PM
Difficulty: 7.95 / 10
174kj
68rpm
38%
13mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 7/17/23 @ 1:21 PM
Difficulty: 6.41 / 10
221kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 2:30 PM
Difficulty: 6.87 / 10
349kj
85rpm
41%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/15/23 @ 3:37 PM
Difficulty: 7.62 / 10
159kj
63rpm
38%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 7/14/23 @ 1:17 PM
Difficulty: 6.74 / 10
235kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 1:5 PM
Difficulty: 6.81 / 10
232kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 7/12/23 @ 12:43 PM
Difficulty: 7.41 / 10
174kj
64rpm
42%
14mph
30 min Power Zone Classic Rock Ride
Sam Yo
Monday 7/10/23 @ 8:47 PM
Difficulty: 7.52 / 10
258kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/9/23 @ 3:33 PM
Difficulty: 8.01 / 10
154kj
51rpm
43%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 3:3 PM
Difficulty: 6.26 / 10
323kj
82rpm
41%
17mph