Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/20/23 @ 3:39 PM
Difficulty: 6.63 / 10
230kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 8/19/23 @ 1:53 PM
Difficulty: 7.8 / 10
205kj
68rpm
44%
15mph
30 min Disney Ride
Kendall Toole
Friday 8/18/23 @ 1:19 PM
Difficulty: 7.41 / 10
226kj
80rpm
43%
18mph
30 min Power Zone Classic Rock Ride
Sam Yo
Friday 8/18/23 @ 1:18 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Erik Jäger
Friday 8/18/23 @ 1:16 PM
Difficulty: 5.31 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/16/23 @ 8:55 PM
Difficulty: 8.15 / 10
270kj
84rpm
44%
19mph
45 min HIIT & Hills Ride
Denis Morton
Tuesday 8/15/23 @ 9:25 PM
Difficulty: 8.25 / 10
359kj
90rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 9:0 PM
Difficulty: 7.09 / 10
397kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Sam Yo
Saturday 8/12/23 @ 9:24 PM
Difficulty: 6.68 / 10
237kj
82rpm
42%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 8/8/23 @ 2:6 PM
Difficulty: 6.7 / 10
355kj
78rpm
44%
18mph