Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/1/23 @ 1:3 PM
Difficulty: 5.72 / 10
216kj
88rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/31/23 @ 1:20 PM
Difficulty: 7.11 / 10
241kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/29/23 @ 12:39 PM
Difficulty: 6.81 / 10
231kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 6:1 PM
Difficulty: 6.34 / 10
240kj
85rpm
42%
18mph
Sunday 8/27/23 @ 3:24 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 8/26/23 @ 2:59 PM
Difficulty: 7.78 / 10
187kj
64rpm
42%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 1:7 PM
Difficulty: 5.72 / 10
222kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/24/23 @ 1:2 PM
Difficulty: 6.81 / 10
227kj
81rpm
42%
18mph
30 min Country Ride
Denis Morton
Wednesday 8/23/23 @ 1:16 PM
Difficulty: 7.27 / 10
216kj
86rpm
39%
17mph
15 min Low Impact Ride
Denis Morton
Tuesday 8/22/23 @ 10:7 PM
Difficulty: 5.5 / 10
113kj
88rpm
40%
18mph