Workouts

30 min Low Impact Ride
Denis Morton
Monday 10/16/23 @ 1:7 PM
Difficulty: 6.17 / 10
211kj
81rpm
40%
17mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 10/15/23 @ 5:19 PM
Difficulty: 6.58 / 10
233kj
83rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 2:49 PM
Difficulty: 6.49 / 10
233kj
80rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 10/12/23 @ 1:14 PM
Difficulty: 6.12 / 10
185kj
82rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 1:6 PM
Difficulty: 6.66 / 10
232kj
81rpm
42%
18mph
30 min David Guetta Ride
Ben Alldis
Monday 10/9/23 @ 1:58 PM
Difficulty: 8.13 / 10
236kj
80rpm
43%
18mph
30 min Gospel Ride
Cliff Dwenger
Sunday 10/8/23 @ 4:54 PM
Difficulty: 7.74 / 10
237kj
81rpm
43%
18mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 10/8/23 @ 2:33 PM
Difficulty: 6.43 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Friday 10/6/23 @ 2:9 PM
Difficulty: 6.59 / 10
214kj
73rpm
44%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/5/23 @ 2:33 PM
Difficulty: 6.19 / 10
226kj
81rpm
42%
18mph