Workouts
211kj
81rpm
40%
17mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 10/15/23 @ 5:19 PM
Difficulty: 6.58 / 10
233kj
83rpm
41%
18mph
233kj
80rpm
42%
18mph
185kj
82rpm
39%
16mph
232kj
81rpm
42%
18mph
236kj
80rpm
43%
18mph
237kj
81rpm
43%
18mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 10/8/23 @ 2:33 PM
Difficulty: 6.43 / 10
214kj
73rpm
44%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/5/23 @ 2:33 PM
Difficulty: 6.19 / 10
226kj
81rpm
42%
18mph