jaybar13
Detroit Rock City
Total Rides: 0
jaybar13
Detroit Rock City
Total Rides: 0

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/16/24 @ 11:54 PM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Becs Gentry
Tuesday 1/16/24 @ 11:21 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 6:57 PM
Difficulty: 6.69 / 10
 
20 min Recovery Run
Kirsten Ferguson
Monday 1/15/24 @ 6:15 PM
Difficulty: 5.87 / 10
 
20 min Pop Walk
Jess Sims
Monday 1/15/24 @ 5:53 PM
Difficulty: 6.15 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Saturday 1/13/24 @ 3:42 PM
Difficulty: 5.13 / 10
 
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Friday 1/12/24 @ 10:59 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Jess Sims
Friday 1/12/24 @ 10:38 PM
Difficulty: 7.11 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 1/11/24 @ 11:28 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/11/24 @ 11:15 PM
Difficulty: 6.46 / 10