Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 5:53 PM
Difficulty: 8.49 / 10
319kj
84rpm
44%
20mph
20 min Chest & Back Strength
Andy Speer
Sunday 10/8/23 @ 8:48 PM
Difficulty: 7.33 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 8:27 PM
Difficulty: 0 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Friday 10/6/23 @ 2:32 PM
Difficulty: 8.17 / 10
242kj
91rpm
44%
21mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 10/5/23 @ 2:23 PM
Difficulty: 7.3 / 10
 
30 min EDM Ride
Kendall Toole
Monday 10/2/23 @ 10:59 PM
Difficulty: 8.03 / 10
398kj
76rpm
52%
22mph
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 10/1/23 @ 9:48 PM
Difficulty: 7.48 / 10
 
20 min Pop Ride
Kendall Toole
Saturday 9/30/23 @ 7:29 PM
Difficulty: 7.46 / 10
238kj
82rpm
50%
21mph
20 min House Ride
Emma Lovewell
Wednesday 9/27/23 @ 8:34 PM
Difficulty: 7.65 / 10
241kj
75rpm
54%
21mph
20 min Ava Max Upper Body Strength
Jermaine Johnson
Tuesday 9/26/23 @ 11:21 PM
Difficulty: 7.48 / 10