Workouts

10 min FTP Warm Up Ride
Denis Morton
Tuesday 3/2/21 @ 11:5 PM
Difficulty: 6.33 / 10
91kj
90rpm
42%
19mph
10 min Cool Down Ride
Kendall Toole
Wednesday 2/24/21 @ 4:39 PM
Difficulty: 4.46 / 10
106kj
69rpm
55%
20mph
20 min 90s Ride
Matt Wilpers
Tuesday 2/23/21 @ 3:12 PM
Difficulty: 7.45 / 10
212kj
71rpm
54%
20mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 2/17/21 @ 3:11 PM
Difficulty: 7.51 / 10
202kj
71rpm
52%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 2/15/21 @ 6:47 PM
Difficulty: 8.57 / 10
326kj
67rpm
56%
21mph
20 min Low Impact Ride
Kendall Toole
Wednesday 2/10/21 @ 3:10 PM
Difficulty: 5.88 / 10
190kj
69rpm
52%
20mph
20 min EDM Ride
Jess King
Monday 2/8/21 @ 3:4 PM
Difficulty: 7.51 / 10
214kj
69rpm
55%
21mph
20 min EDM Ride
Matt Wilpers
Thursday 2/4/21 @ 8:17 PM
Difficulty: 7.9 / 10
223kj
66rpm
58%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 8:29 PM
Difficulty: 8.07 / 10
317kj
70rpm
54%
20mph
20 min Pop Ride
Ally Love
Wednesday 1/27/21 @ 10:13 PM
Difficulty: 7.86 / 10
220kj
67rpm
56%
21mph