Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 3/17/21 @ 11:54 PM
Difficulty: 3.04 / 10
20kj
85rpm
31%
14mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/17/21 @ 11:32 PM
Difficulty: 8.33 / 10
167kj
85rpm
42%
18mph
5 min Cool Down Ride
Ben Alldis
Tuesday 3/16/21 @ 11:55 PM
Difficulty: 3.54 / 10
31kj
72rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 3/16/21 @ 11:24 PM
Difficulty: 6.64 / 10
239kj
88rpm
40%
18mph
20 min Low Impact Ride
Kendall Toole
Monday 3/15/21 @ 9:19 PM
Difficulty: 5.88 / 10
193kj
76rpm
49%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 3/14/21 @ 9:57 PM
Difficulty: 8.22 / 10
451kj
74rpm
51%
20mph
20 min EDM Ride
Kendall Toole
Tuesday 3/9/21 @ 3:13 PM
Difficulty: 7.86 / 10
200kj
67rpm
55%
20mph
20 min Pop Ride
Ally Love
Thursday 3/4/21 @ 3:12 PM
Difficulty: 7.2 / 10
193kj
74rpm
51%
20mph
10 min Cool Down Ride
Denis Morton
Tuesday 3/2/21 @ 11:40 PM
Difficulty: 3.76 / 10
66kj
86rpm
38%
17mph
20 min FTP Test Ride
Denis Morton
Tuesday 3/2/21 @ 11:17 PM
Difficulty: 9.71 / 10
206kj
83rpm
47%
20mph