jay82much
San Francisco
Total Rides: 450

Following

jay82much
San Francisco
Total Rides: 450

Following

Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Monday 11/13/23 @ 3:24 PM
Difficulty: 6.76 / 10
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20 min Chest & Back Strength
Rad Lopez
Saturday 11/11/23 @ 8:14 PM
Difficulty: 6.85 / 10
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5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 7:43 PM
Difficulty: 6.39 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/10/23 @ 7:20 PM
Difficulty: 7.49 / 10
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30 min Queen Ride
Kendall Toole
Friday 11/10/23 @ 6:34 PM
Difficulty: 7.83 / 10
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401kj
80rpm
51%
22mph
15 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 4:52 PM
Difficulty: 6.99 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 3:14 PM
Difficulty: 8.09 / 10
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291kj
81rpm
43%
20mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Wednesday 11/8/23 @ 3:6 PM
Difficulty: 6.52 / 10
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30 min EDM Ride
Olivia Amato
Tuesday 11/7/23 @ 3:18 PM
Difficulty: 8.02 / 10
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377kj
78rpm
50%
22mph
20 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 7:58 PM
Difficulty: 6.54 / 10
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