Workouts

20 min 2000s Ride
Emma Lovewell
Wednesday 4/7/21 @ 11:38 PM
Difficulty: 7.62 / 10
213kj
68rpm
56%
20mph
30 min Feel Good Ride
Ally Love
Thursday 4/1/21 @ 12:11 AM
Difficulty: 7.56 / 10
338kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/30/21 @ 11:44 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 3/30/21 @ 11:38 PM
Difficulty: 3.55 / 10
33kj
78rpm
41%
17mph
30 min Power Zone Ride
Denis Morton
Tuesday 3/30/21 @ 11:6 PM
Difficulty: 8.1 / 10
270kj
86rpm
43%
19mph
20 min Recovery Ride
Emma Lovewell
Sunday 3/28/21 @ 5:32 PM
Difficulty: 3.99 / 10
165kj
86rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Saturday 3/27/21 @ 12:54 AM
Difficulty: 6.04 / 10
213kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/26/21 @ 12:4 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 3/25/21 @ 11:59 PM
Difficulty: 3.62 / 10
28kj
74rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 3/25/21 @ 11:27 PM
Difficulty: 7.6 / 10
258kj
87rpm
42%
19mph