Workouts

5 min Post-Ride Stretch
Jess King
Sunday 4/25/21 @ 6:23 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 4/25/21 @ 6:17 PM
Difficulty: 3.45 / 10
32kj
77rpm
41%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 4/25/21 @ 5:27 PM
Difficulty: 6.52 / 10
452kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/23/21 @ 11:28 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/23/21 @ 11:21 PM
Difficulty: 3.79 / 10
42kj
83rpm
43%
19mph
20 min Climb Ride
Kendall Toole
Friday 4/23/21 @ 10:59 PM
Difficulty: 8.21 / 10
220kj
74rpm
53%
21mph
5 min Cool Down Ride
Ally Love
Friday 4/23/21 @ 12:8 AM
Difficulty: 3.79 / 10
40kj
81rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 4/22/21 @ 11:36 PM
Difficulty: 7.86 / 10
272kj
83rpm
44%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 4/21/21 @ 11:16 PM
Difficulty: 6.68 / 10
241kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/20/21 @ 11:25 PM
Difficulty: 3.15 / 10