Workouts

30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 6/17/21 @ 2:20 PM
Difficulty: 6.68 / 10
260kj
85rpm
43%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/16/21 @ 2:33 PM
Difficulty: 5.66 / 10
140kj
82rpm
46%
19mph
10 min Arms & Light Weights
Ally Love
Tuesday 6/15/21 @ 2:41 PM
Difficulty: 6.08 / 10
 
15 min Feel Good Ride
Ally Love
Tuesday 6/15/21 @ 2:25 PM
Difficulty: 6.66 / 10
152kj
75rpm
51%
20mph
5 min Cool Down Ride
Sam Yo
Monday 6/14/21 @ 10:53 PM
Difficulty: 3.45 / 10
35kj
68rpm
46%
17mph
20 min New Tracks Ride
Emma Lovewell
Monday 6/14/21 @ 10:31 PM
Difficulty: 7.24 / 10
216kj
71rpm
54%
21mph
10 min Arms & Light Weights
Jess King
Wednesday 6/9/21 @ 11:8 PM
Difficulty: 6.24 / 10
 
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/9/21 @ 10:36 PM
Difficulty: 6.69 / 10
239kj
84rpm
42%
18mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 6/2/21 @ 11:33 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 6/2/21 @ 11:27 PM
Difficulty: 3.56 / 10
30kj
66rpm
44%
16mph