Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 6/17/21 @ 2:20 PM
Difficulty: 6.68 / 10
260kj
85rpm
43%
19mph
140kj
82rpm
46%
19mph
152kj
75rpm
51%
20mph
35kj
68rpm
46%
17mph
216kj
71rpm
54%
21mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/9/21 @ 10:36 PM
Difficulty: 6.69 / 10
239kj
84rpm
42%
18mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 6/2/21 @ 11:33 PM
Difficulty: 6.15 / 10
30kj
66rpm
44%
16mph