Workouts

20 min Glutes & Legs Strength
Rad Lopez
Tuesday 11/28/23 @ 4:39 PM
Difficulty: 7.44 / 10
 
20 min Low Impact Ride
Ally Love
Monday 11/27/23 @ 3:34 PM
Difficulty: 6.26 / 10
207kj
85rpm
42%
20mph
20 min Upper Body Strength
Rad Lopez
Saturday 11/25/23 @ 10:40 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 11/23/23 @ 10:4 PM
Difficulty: 6.57 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Wednesday 11/22/23 @ 4:40 PM
Difficulty: 7.94 / 10
292kj
85rpm
41%
20mph
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Monday 11/20/23 @ 3:19 PM
Difficulty: 6.84 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 9:24 PM
Difficulty: 8.16 / 10
421kj
86rpm
40%
19mph
30 min Pop Ride
Kendall Toole
Friday 11/17/23 @ 3:15 PM
Difficulty: 7.4 / 10
307kj
79rpm
46%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/16/23 @ 3:21 PM
Difficulty: 7.01 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 4:9 PM
Difficulty: 6.6 / 10
339kj
88rpm
43%
21mph