Workouts
207kj
85rpm
42%
20mph
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 11/23/23 @ 10:4 PM
Difficulty: 6.57 / 10
30 min Power Zone EDM Ride
Olivia Amato
Wednesday 11/22/23 @ 4:40 PM
Difficulty: 7.94 / 10
292kj
85rpm
41%
20mph
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Monday 11/20/23 @ 3:19 PM
Difficulty: 6.84 / 10
421kj
86rpm
40%
19mph
307kj
79rpm
46%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/16/23 @ 3:21 PM
Difficulty: 7.01 / 10
339kj
88rpm
43%
21mph