Workouts
183kj
74rpm
49%
19mph
198kj
69rpm
53%
20mph
23kj
79rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 9:6 PM
Difficulty: 6.81 / 10
415kj
82rpm
46%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/22/21 @ 11:37 PM
Difficulty: 7.37 / 10
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Thursday 7/22/21 @ 11:31 PM
Difficulty: 3.54 / 10
27kj
77rpm
38%
15mph
264kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 2:17 PM
Difficulty: 6.45 / 10
247kj
82rpm
43%
18mph
195kj
69rpm
53%
20mph