Workouts

15 min 80s Ride
Ally Love
Thursday 9/9/21 @ 2:18 PM
Difficulty: 6.83 / 10
140kj
77rpm
49%
19mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 9/9/21 @ 12:23 AM
Difficulty: 6.52 / 10
276kj
83rpm
45%
19mph
20 min Recovery Ride
Matt Wilpers
Tuesday 9/7/21 @ 2:26 PM
Difficulty: 4.02 / 10
134kj
100rpm
34%
17mph
10 min Arms & Light Weights
Robin Arzón
Monday 9/6/21 @ 4:57 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 9/6/21 @ 4:52 PM
Difficulty: 3.17 / 10
22kj
90rpm
31%
14mph
20 min New Tracks Ride
Emma Lovewell
Monday 9/6/21 @ 4:30 PM
Difficulty: 7.61 / 10
211kj
70rpm
54%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 6:14 PM
Difficulty: 5.92 / 10
401kj
80rpm
46%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 9/1/21 @ 2:18 PM
Difficulty: 6.64 / 10
272kj
81rpm
46%
19mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/31/21 @ 2:26 PM
Difficulty: 6.38 / 10
190kj
78rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 4:44 PM
Difficulty: 6.5 / 10
260kj
84rpm
44%
19mph