Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 11/2/21 @ 2:45 PM
Difficulty: 3.38 / 10
26kj
84rpm
35%
15mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 11/2/21 @ 2:23 PM
Difficulty: 7.4 / 10
192kj
77rpm
49%
20mph
20 min New Tracks Ride
Ally Love
Wednesday 10/27/21 @ 2:32 PM
Difficulty: 7.44 / 10
190kj
70rpm
52%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 10/26/21 @ 2:12 PM
Difficulty: 6.41 / 10
240kj
84rpm
42%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/22/21 @ 1:39 PM
Difficulty: 7.71 / 10
214kj
74rpm
53%
20mph
20 min Bodyweight Strength
Chase Tucker
Monday 10/18/21 @ 4:52 PM
Difficulty: 6.51 / 10
 
20 min Pop Ride
Emma Lovewell
Friday 10/15/21 @ 2:25 PM
Difficulty: 7.39 / 10
191kj
74rpm
51%
20mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Wednesday 10/13/21 @ 2:19 PM
Difficulty: 5.17 / 10
150kj
85rpm
41%
18mph
30 min Rock Run
Becs Gentry
Tuesday 10/12/21 @ 11:33 PM
Difficulty: 6.89 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 6:40 PM
Difficulty: 7.97 / 10
321kj
71rpm
55%
20mph