Workouts

20 min Groove Ride
Emma Lovewell
Friday 12/10/21 @ 3:26 PM
Difficulty: 7.34 / 10
179kj
69rpm
51%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 12/5/21 @ 5:40 PM
Difficulty: 6.55 / 10
269kj
80rpm
46%
19mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/2/21 @ 3:29 PM
Difficulty: 7.23 / 10
191kj
74rpm
50%
20mph
20 min Pop Ride
Emma Lovewell
Tuesday 11/30/21 @ 3:26 PM
Difficulty: 7.15 / 10
180kj
75rpm
48%
19mph
5 min Cool Down Ride
Olivia Amato
Friday 11/26/21 @ 10:55 PM
Difficulty: 3.48 / 10
22kj
86rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/26/21 @ 10:8 PM
Difficulty: 6.96 / 10
415kj
78rpm
47%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 11/23/21 @ 3:25 PM
Difficulty: 6.02 / 10
180kj
82rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/21/21 @ 10:35 PM
Difficulty: 5.33 / 10
260kj
87rpm
43%
19mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/19/21 @ 3:19 PM
Difficulty: 8.1 / 10
285kj
75rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 3:17 PM
Difficulty: 6.51 / 10
254kj
82rpm
44%
19mph