Workouts

5 min Cool Down Ride
Leanne Hainsby
Wednesday 12/29/21 @ 7:54 PM
Difficulty: 3.68 / 10
24kj
74rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/29/21 @ 7:7 PM
Difficulty: 7.67 / 10
410kj
77rpm
47%
19mph
5 min Cool Down Ride
Olivia Amato
Monday 12/27/21 @ 8:11 PM
Difficulty: 3.9 / 10
27kj
74rpm
39%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 12/27/21 @ 7:40 PM
Difficulty: 6.68 / 10
274kj
80rpm
46%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 8:50 PM
Difficulty: 3.5 / 10
14kj
84rpm
26%
12mph
30 min Holiday Party Ride
Kendall Toole
Saturday 12/25/21 @ 8:16 PM
Difficulty: 7.32 / 10
295kj
74rpm
51%
20mph
20 min HIIT Ride
Emma Lovewell
Wednesday 12/22/21 @ 3:26 PM
Difficulty: 7.86 / 10
187kj
77rpm
48%
19mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Tuesday 12/21/21 @ 3:31 PM
Difficulty: 7.25 / 10
143kj
72rpm
51%
20mph
20 min 80s Ride
Alex Toussaint
Thursday 12/16/21 @ 3:31 PM
Difficulty: 7.48 / 10
185kj
79rpm
47%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 12/14/21 @ 3:16 PM
Difficulty: 6.44 / 10
260kj
78rpm
46%
19mph