Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 7:22 PM
Difficulty: 6.19 / 10
255kj
79rpm
45%
19mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/20/22 @ 3:23 PM
Difficulty: 7.02 / 10
186kj
74rpm
50%
19mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 3:32 PM
Difficulty: 8.33 / 10
170kj
72rpm
48%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/16/22 @ 8:50 PM
Difficulty: 3.22 / 10
20kj
94rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 8:19 PM
Difficulty: 6.67 / 10
274kj
81rpm
46%
19mph
20 min New Tracks Ride
Leanne Hainsby
Wednesday 1/12/22 @ 3:25 PM
Difficulty: 7.08 / 10
146kj
79rpm
42%
18mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Thursday 1/6/22 @ 8:22 PM
Difficulty: 7.59 / 10
270kj
76rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/3/22 @ 6:36 PM
Difficulty: 6.45 / 10
238kj
81rpm
43%
18mph
5 min Cool Down Ride
Ben Alldis
Thursday 12/30/21 @ 8:59 PM
Difficulty: 3.65 / 10
30kj
70rpm
43%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 8:27 PM
Difficulty: 7.33 / 10
280kj
80rpm
47%
19mph