Workouts
422kj
78rpm
43%
19mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 9:15 PM
Difficulty: 7.21 / 10
408kj
82rpm
42%
19mph
487kj
82rpm
45%
20mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 6:24 PM
Difficulty: 6.63 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 6:2 PM
Difficulty: 7.13 / 10
36kj
79rpm
38%
17mph
561kj
81rpm
49%
22mph
454kj
82rpm
43%
20mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 10:47 PM
Difficulty: 6.95 / 10