Workouts
19kj
70rpm
34%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 7:56 PM
Difficulty: 6.35 / 10
300kj
75rpm
50%
20mph
253kj
75rpm
47%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/7/23 @ 3:26 PM
Difficulty: 6.89 / 10
20 min Glutes & Legs Strength
Adrian Williams
Saturday 3/4/23 @ 9:45 PM
Difficulty: 6.98 / 10
162kj
77rpm
45%
18mph
150kj
82rpm
42%
18mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 2/18/23 @ 9:6 PM
Difficulty: 7.26 / 10
27kj
74rpm
39%
15mph
180kj
78rpm
47%
19mph