jay82much
San Francisco
Total Rides: 450
Following
jay82much
San Francisco
Total Rides: 450
Following
Workouts
17kj
82rpm
30%
13mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 8/1/23 @ 3:2 PM
Difficulty: 6.68 / 10
239kj
79rpm
44%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Friday 7/28/23 @ 2:23 PM
Difficulty: 8.01 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 7/27/23 @ 2:41 PM
Difficulty: 7.37 / 10
159kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/26/23 @ 12:15 AM
Difficulty: 6.81 / 10
233kj
84rpm
41%
18mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 7/18/23 @ 2:10 PM
Difficulty: 7.68 / 10
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 7/17/23 @ 11:15 PM
Difficulty: 6.69 / 10
225kj
77rpm
45%
18mph