jay82much
San Francisco
Total Rides: 450
Following
jay82much
San Francisco
Total Rides: 450
Following
Workouts
127kj
75rpm
52%
22mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 9/11/23 @ 2:31 PM
Difficulty: 7.89 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Sunday 9/10/23 @ 4:19 PM
Difficulty: 6.44 / 10
265kj
84rpm
51%
22mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 9/1/23 @ 8:10 PM
Difficulty: 7.42 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/31/23 @ 2:19 PM
Difficulty: 7.12 / 10
172kj
86rpm
42%
19mph
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 8/29/23 @ 2:26 PM
Difficulty: 7.55 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/28/23 @ 2:18 PM
Difficulty: 7.83 / 10