jay82much
San Francisco
Total Rides: 450
Following
jay82much
San Francisco
Total Rides: 450
Following
Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/20/24 @ 9:53 PM
Difficulty: 7.22 / 10
377kj
91rpm
37%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 1/19/24 @ 6:41 PM
Difficulty: 7.03 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 5:41 PM
Difficulty: 7.09 / 10
389kj
84rpm
40%
19mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 1/18/24 @ 7:43 PM
Difficulty: 4.86 / 10
75kj
78rpm
39%
18mph
580kj
79rpm
51%
22mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 5:54 PM
Difficulty: 6.51 / 10
258kj
87rpm
39%
19mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/16/24 @ 8:10 PM
Difficulty: 7.48 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/16/24 @ 7:17 PM
Difficulty: 6.88 / 10