jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
30 min 90s Rock Ride
Charlotte Weidenbach
Friday 11/10/23 @ 10:28 PM
Difficulty: 7.59 / 10
308kj
75rpm
50%
20mph
10 min Kygo Warm Up Ride
Charlotte Weidenbach
Friday 11/10/23 @ 10:10 PM
Difficulty: 5.03 / 10
82kj
87rpm
41%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/9/23 @ 9:20 PM
Difficulty: 6.24 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 11/9/23 @ 8:59 PM
Difficulty: 7.05 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 11:15 PM
Difficulty: 7.82 / 10
203kj
58rpm
45%
15mph