jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
30 min Intervals & Arms Ride
Ben Alldis
Thursday 12/7/23 @ 11:29 PM
Difficulty: 7.53 / 10
233kj
68rpm
46%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 12/6/23 @ 10:16 PM
Difficulty: 6.28 / 10
51kj
87rpm
33%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 9:48 PM
Difficulty: 7.62 / 10
193kj
59rpm
45%
15mph