Workouts

15 min HIIT Ride
Ben Alldis
Saturday 12/30/23 @ 6:12 PM
Difficulty: 7.68 / 10
145kj
73rpm
49%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 12/30/23 @ 5:56 PM
Difficulty: 6.24 / 10
 
Friday 12/29/23 @ 9:26 PM
Difficulty: NaN / 10
 
30 min Hike
Kirsten Ferguson
Friday 12/29/23 @ 8:52 PM
Difficulty: 7.56 / 10
 
Thursday 12/28/23 @ 8:27 PM
Difficulty: NaN / 10
155kj
75rpm
46%
19mph
Friday 12/22/23 @ 9:41 PM
Difficulty: NaN / 10
 
30 min Hike
Jess King
Friday 12/22/23 @ 9:10 PM
Difficulty: 7.19 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 11:49 PM
Difficulty: 8.14 / 10
238kj
68rpm
47%
17mph
Wednesday 12/20/23 @ 9:7 PM
Difficulty: NaN / 10
 
Tuesday 12/19/23 @ 10:35 PM
Difficulty: NaN / 10
125kj
70rpm
46%
17mph