Workouts

Sunday 5/7/23 @ 3:32 PM
Difficulty: NaN / 10
 
Saturday 5/6/23 @ 4:41 PM
Difficulty: NaN / 10
 
Thursday 5/4/23 @ 8:48 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Thursday 5/4/23 @ 8:16 PM
Difficulty: 7.53 / 10
244kj
63rpm
48%
17mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 5/4/23 @ 8:15 PM
Difficulty: 8.19 / 10
0kj
84rpm
38%
17mph
Wednesday 5/3/23 @ 8:32 PM
Difficulty: NaN / 10
 
Tuesday 5/2/23 @ 7:18 PM
Difficulty: NaN / 10
 
Tuesday 5/2/23 @ 1:12 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 8:19 PM
Difficulty: 7.99 / 10
178kj
58rpm
43%
14mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 8:17 PM
Difficulty: 8.28 / 10
2kj
85rpm
35%
15mph