jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 1/30/24 @ 9:27 PM
Difficulty: 6.3 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/26/24 @ 9:51 PM
Difficulty: 7.24 / 10
503kj
72rpm
45%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/25/24 @ 9:41 PM
Difficulty: 6.24 / 10
417kj
77rpm
46%
19mph
19kj
89rpm
35%
16mph