jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Monday 7/3/23 @ 9:12 PM
Difficulty: 6.28 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 7/3/23 @ 8:26 PM
Difficulty: 6.14 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 3:35 PM
Difficulty: 8.01 / 10
247kj
62rpm
48%
17mph