Workouts

Saturday 8/6/22 @ 9:15 PM
Difficulty: NaN / 10
 
30 min Strength for Runners
Rebecca Kennedy
Saturday 8/6/22 @ 8:34 PM
Difficulty: 5.35 / 10
 
30 min Marathon Race Prep
Becs Gentry
Thursday 8/4/22 @ 4:26 PM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 8/4/22 @ 4:15 PM
Difficulty: 3.4 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 8/4/22 @ 3:10 PM
Difficulty: 3.98 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 8/3/22 @ 11:57 AM
Difficulty: 4.88 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 8/3/22 @ 11:45 AM
Difficulty: 3.72 / 10
 
30 min Tempo Run
Matt Wilpers
Tuesday 8/2/22 @ 11:56 AM
Difficulty: 6.9 / 10
 
Tuesday 8/2/22 @ 11:46 AM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/2/22 @ 11:46 AM
Difficulty: 3.5 / 10