Workouts

10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 2:39 PM
Difficulty: 6.64 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 1/11/24 @ 12:0 AM
Difficulty: 6.93 / 10
 
30 min Pilates
Anna Greenberg
Wednesday 1/10/24 @ 11:26 PM
Difficulty: 5.31 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/9/24 @ 10:24 PM
Difficulty: 7.56 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 1/9/24 @ 9:45 PM
Difficulty: 6.73 / 10
 
5 min Rome Run
Tuesday 1/9/24 @ 9:37 PM
Difficulty: 0 / 10
 
30 min Chest & Back Strength
Adrian Williams
Tuesday 1/9/24 @ 12:7 AM
Difficulty: 7.32 / 10
 
10 min Standing Core
Rebecca Kennedy
Monday 1/8/24 @ 2:0 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Sunday 1/7/24 @ 2:14 AM
Difficulty: 7.04 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Sunday 1/7/24 @ 1:20 AM
Difficulty: 8.69 / 10