jaxfoti
Oconomowoc, WI
Total Rides: 218

Following

jaxfoti
Oconomowoc, WI
Total Rides: 218

Following

Workouts

30 min Strength for Runners
Andy Speer
Monday 10/3/22 @ 2:32 AM
Difficulty: 5.68 / 10
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45 min Trap Run
Adrian Williams
Friday 9/30/22 @ 10:18 PM
Difficulty: 7.64 / 10
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45 min Marathon Race Prep
Matt Wilpers
Friday 9/30/22 @ 10:14 PM
Difficulty: 7.14 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Friday 9/30/22 @ 10:1 PM
Difficulty: 4.18 / 10
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10 min Pre-Run Warm Up
Becs Gentry
Friday 9/30/22 @ 9:54 PM
Difficulty: 3.4 / 10
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30 min Strength for Runners
Rebecca Kennedy
Thursday 9/29/22 @ 1:5 PM
Difficulty: 6.8 / 10
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10 min Core Strength
Ben Alldis
Wednesday 9/28/22 @ 10:5 PM
Difficulty: 5.64 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 9/27/22 @ 1:6 PM
Difficulty: 7.32 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/27/22 @ 12:43 PM
Difficulty: 3.5 / 10
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45 min Intervals Run
Andy Speer
Tuesday 9/27/22 @ 12:40 PM
Difficulty: 6.84 / 10
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