Workouts

45 min Tempo Run
Matt Wilpers
Monday 10/10/22 @ 10:16 PM
Difficulty: 7.28 / 10
 
45 min Intervals Run
Olivia Amato
Monday 10/10/22 @ 10:14 PM
Difficulty: 7.83 / 10
 
5 min Warm Up Walk
Becs Gentry
Monday 10/10/22 @ 10:7 PM
Difficulty: 3.29 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 10/10/22 @ 9:14 PM
Difficulty: 3.5 / 10
 
Sunday 10/9/22 @ 8:28 PM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Robin Arzón
Sunday 10/9/22 @ 8:4 PM
Difficulty: 3.79 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Sunday 10/9/22 @ 2:12 PM
Difficulty: 6.59 / 10
 
Saturday 10/8/22 @ 2:52 PM
Difficulty: NaN / 10
 
Saturday 10/8/22 @ 12:25 PM
Difficulty: NaN / 10
 
30 min Strength for Runners
Andy Speer
Saturday 10/8/22 @ 3:2 AM
Difficulty: 5.68 / 10