Workouts

Saturday 10/22/22 @ 1:5 PM
Difficulty: NaN / 10
 
30 min Strength for Runners
Andy Speer
Friday 10/21/22 @ 10:38 PM
Difficulty: 5.68 / 10
 
60 min Marathon Race Prep
Robin Arzón
Friday 10/21/22 @ 4:50 PM
Difficulty: 7.35 / 10
 
60 min Progression Run
Becs Gentry
Thursday 10/20/22 @ 6:23 PM
Difficulty: 7.8 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 10/20/22 @ 6:8 PM
Difficulty: 3.4 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Thursday 10/20/22 @ 6:7 PM
Difficulty: 3.81 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Wednesday 10/19/22 @ 12:45 AM
Difficulty: 6.8 / 10
 
45 min Tempo Run
Matt Wilpers
Monday 10/17/22 @ 9:47 PM
Difficulty: 7.28 / 10
 
45 min Intervals Run
Adrian Williams
Monday 10/17/22 @ 9:46 PM
Difficulty: 8.28 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 10/17/22 @ 9:36 PM
Difficulty: 3.5 / 10