Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Monday 3/11/24 @ 12:8 PM
Difficulty: 3.08 / 10
 
30 min Hike
Joslyn Thompson Rule
Monday 3/11/24 @ 11:37 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/9/24 @ 1:22 PM
Difficulty: 3.19 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 3/9/24 @ 12:49 PM
Difficulty: 8.02 / 10
234kj
81rpm
43%
18mph
5 min Full Body Stretch
Matty Maggiacomo
Friday 3/8/24 @ 12:10 PM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Jess Sims
Friday 3/8/24 @ 11:37 AM
Difficulty: 7.49 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 3/7/24 @ 12:58 PM
Difficulty: 3.08 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Thursday 3/7/24 @ 12:26 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/6/24 @ 12:38 PM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 3/6/24 @ 12:4 PM
Difficulty: 7.42 / 10
271kj
80rpm
45%
19mph