Workouts

5 min Post-Run Stretch
Olivia Amato
Wednesday 3/20/24 @ 10:46 AM
Difficulty: 0 / 10
 
30 min Hike
Matty Maggiacomo
Wednesday 3/20/24 @ 10:15 AM
Difficulty: 6.86 / 10
 
20 min Disco Ride
Hannah Frankson
Sunday 3/17/24 @ 12:27 PM
Difficulty: 7.2 / 10
179kj
81rpm
46%
19mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 3/16/24 @ 3:40 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Walk
Jon Hosking
Saturday 3/16/24 @ 3:33 PM
Difficulty: 4.38 / 10
 
45 min Walk + Run
Jess Sims
Saturday 3/16/24 @ 2:46 PM
Difficulty: 7.05 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 3/16/24 @ 2:40 PM
Difficulty: 4.01 / 10
 
30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 11:20 AM
Difficulty: 4.79 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/12/24 @ 11:34 AM
Difficulty: 3.19 / 10
 
30 min Move As One Ride
Multiple Instructors
Tuesday 3/12/24 @ 11:2 AM
Difficulty: 6.87 / 10
274kj
81rpm
45%
19mph