Workouts
45 min Black Classics Full Body Strength
Jess Sims
Monday 3/25/24 @ 2:29 PM
Difficulty: 0 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Monday 3/25/24 @ 2:17 PM
Difficulty: 5.43 / 10
278kj
84rpm
45%
19mph
20 min Def Jam Recordings Full Body
Jermaine Johnson
Thursday 3/21/24 @ 11:45 AM
Difficulty: 6.91 / 10