jax925
Maryland 🦀
Total Rides: 887

Following

jax925
Maryland 🦀
Total Rides: 887

Following

Workouts

30 min 90s Ride
Cody Rigsby
Wednesday 4/3/24 @ 10:56 AM
Difficulty: 7.44 / 10
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272kj
78rpm
46%
19mph
20 min Hike
Jon Hosking
Tuesday 4/2/24 @ 11:19 AM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 3/29/24 @ 2:14 PM
Difficulty: 3.35 / 10
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30 min Low Impact Ride
Cody Rigsby
Friday 3/29/24 @ 1:42 PM
Difficulty: 6.23 / 10
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186kj
77rpm
40%
16mph
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/28/24 @ 2:8 PM
Difficulty: 6.8 / 10
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10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 3/28/24 @ 1:50 PM
Difficulty: 4.4 / 10
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20 min Pop Power Flow
Aditi Shah
Thursday 3/28/24 @ 1:27 PM
Difficulty: 6.32 / 10
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5 min Post-Run Stretch
Susie Chan
Tuesday 3/26/24 @ 2:15 PM
Difficulty: 0 / 10
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30 min HIIT Run
Alex Toussaint
Tuesday 3/26/24 @ 1:40 PM
Difficulty: 8.05 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 3/25/24 @ 3:20 PM
Difficulty: 0 / 10
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