Workouts

5 min Cool Down Walk
Jermaine Johnson
Tuesday 4/9/24 @ 10:58 AM
Difficulty: 3.5 / 10
 
30 min HIIT Run
Andy Speer
Tuesday 4/9/24 @ 10:27 AM
Difficulty: 7.9 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 4/8/24 @ 11:33 AM
Difficulty: 3.08 / 10
 
30 min Hike
Robin Arzón
Monday 4/8/24 @ 11:1 AM
Difficulty: 7.57 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Saturday 4/6/24 @ 12:20 PM
Difficulty: 3.87 / 10
 
Extra 10: Hike
Matty Maggiacomo
Friday 4/5/24 @ 11:51 AM
Difficulty: 6.19 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 4/5/24 @ 11:27 AM
Difficulty: 7.41 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 4/4/24 @ 11:21 AM
Difficulty: 3.08 / 10
 
30 min Hike
Logan Aldridge
Thursday 4/4/24 @ 10:49 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/3/24 @ 11:28 AM
Difficulty: 3.35 / 10