Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/16/24 @ 11:26 AM
Difficulty: 3.19 / 10
 
30 min My Mixtape Ride
Jenn Sherman
Tuesday 4/16/24 @ 10:53 AM
Difficulty: 7.5 / 10
307kj
79rpm
49%
20mph
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/13/24 @ 11:50 AM
Difficulty: 3.08 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 4/13/24 @ 11:4 AM
Difficulty: 8.33 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 4/12/24 @ 11:14 AM
Difficulty: 3.21 / 10
 
30 min Aerosmith Ride
Bradley Rose
Friday 4/12/24 @ 10:42 AM
Difficulty: 7.39 / 10
282kj
82rpm
46%
19mph
5 min Post-Run Stretch
Jess King
Thursday 4/11/24 @ 11:7 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 4/10/24 @ 11:37 AM
Difficulty: 0 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 4/10/24 @ 10:50 AM
Difficulty: 8.1 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 4/9/24 @ 11:5 AM
Difficulty: 0 / 10