jax925
Maryland 🦀
Total Rides: 887

Following

jax925
Maryland 🦀
Total Rides: 887

Following

Workouts

30 min Hike
Matty Maggiacomo
Saturday 4/20/24 @ 1:4 PM
Difficulty: 6.86 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Friday 4/19/24 @ 1:42 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Andy Speer
Friday 4/19/24 @ 1:17 PM
Difficulty: 7.34 / 10
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15 min 90s Run
Hannah Frankson
Friday 4/19/24 @ 12:57 PM
Difficulty: 6.66 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 4/18/24 @ 2:4 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Jermaine Johnson
Thursday 4/18/24 @ 1:55 PM
Difficulty: 3.5 / 10
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30 min HIIT Run
Kirsten Ferguson
Thursday 4/18/24 @ 1:23 PM
Difficulty: 8.2 / 10
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5 min Pre-Run Warm Up
Andy Speer
Thursday 4/18/24 @ 1:17 PM
Difficulty: 3.73 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/17/24 @ 10:3 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 9:31 AM
Difficulty: 0 / 10
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259kj
75rpm
47%
19mph