Workouts

30 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 1:28 PM
Difficulty: 6.54 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 1/13/24 @ 1:5 PM
Difficulty: 6.74 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Saturday 1/13/24 @ 12:53 PM
Difficulty: 4.96 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Friday 1/12/24 @ 10:40 PM
Difficulty: 3.75 / 10
 
Friday 1/12/24 @ 10:23 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Susie Chan
Friday 1/12/24 @ 9:35 PM
Difficulty: 7.17 / 10
 
Friday 1/12/24 @ 1:4 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/11/24 @ 12:19 PM
Difficulty: 3.71 / 10
 
5 min Post-Run Stretch
Selena Samuela
Wednesday 1/10/24 @ 12:16 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Kirsten Ferguson
Wednesday 1/10/24 @ 12:10 PM
Difficulty: 3.99 / 10