Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 11:9 AM
Difficulty: 7.21 / 10
375kj
90rpm
40%
18mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/28/24 @ 2:22 PM
Difficulty: 4.15 / 10
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Sunday 1/28/24 @ 1:48 PM
Difficulty: 6.75 / 10
20 min Focus Flow: Lower Body
Kristin McGee
Saturday 1/27/24 @ 12:30 PM
Difficulty: 4.22 / 10
30 min 2010s Full Body Strength
Tunde Oyeneyin
Friday 1/26/24 @ 11:38 AM
Difficulty: 7.33 / 10