jax925
Maryland 🦀
Total Rides: 887
Following
jax925
Maryland 🦀
Total Rides: 887
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 2/2/24 @ 10:56 PM
Difficulty: 6.81 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/2/24 @ 10:18 PM
Difficulty: 6.57 / 10
250kj
96rpm
38%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/1/24 @ 12:1 PM
Difficulty: 6.7 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 2/1/24 @ 11:39 AM
Difficulty: 6.76 / 10
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/31/24 @ 11:56 AM
Difficulty: 3.08 / 10
