jax925
Maryland 🦀
Total Rides: 887
Following
jax925
Maryland 🦀
Total Rides: 887
Following
Workouts
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Wednesday 2/7/24 @ 11:55 AM
Difficulty: 7.02 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/6/24 @ 2:43 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/6/24 @ 1:55 AM
Difficulty: 7.04 / 10
365kj
89rpm
40%
18mph
