Workouts

20 min Restorative
Denis Morton
Saturday 2/10/24 @ 8:57 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/9/24 @ 1:4 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Friday 2/9/24 @ 12:25 PM
Difficulty: 7.34 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 2/9/24 @ 11:44 AM
Difficulty: 7.11 / 10
248kj
87rpm
41%
18mph
10 min Lower Body Stretch
Rad Lopez
Thursday 2/8/24 @ 12:44 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Susie Chan
Thursday 2/8/24 @ 11:56 AM
Difficulty: 7.15 / 10
 
5 min Pre-Run Warm Up
Jess King
Thursday 2/8/24 @ 11:51 AM
Difficulty: 4.5 / 10
 
15 min Pop Walk
Matty Maggiacomo
Wednesday 2/7/24 @ 12:55 PM
Difficulty: 5.49 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 2/7/24 @ 12:41 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 2/7/24 @ 12:18 PM
Difficulty: 7.3 / 10