Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/1/22 @ 1:40 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Wednesday 10/26/22 @ 12:33 AM
Difficulty: 2.87 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 10/25/22 @ 1:2 AM
Difficulty: 3.73 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Saturday 10/22/22 @ 2:54 AM
Difficulty: 6 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 1:11 AM
Difficulty: 4 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 10/13/22 @ 1:50 AM
Difficulty: 3.92 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 10/12/22 @ 12:34 AM
Difficulty: 2 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 10/11/22 @ 1:32 AM
Difficulty: 3.52 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 10/7/22 @ 1:46 AM
Difficulty: 0 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 10/5/22 @ 1:32 AM
Difficulty: 0 / 10